Welcome to Satori Recovery. We provide world-class rehabilitation and treatment to those who suffer from addiction, substance abuse and mental health conditions and help to regain their lives.

Evidence-informed guidance, at your own pace.

Evidence-informed guidance on addiction recovery, therapy, trauma, mental health, relapse prevention and support for families.

Therapy & Psychology

Articles covering CBT, DBT, EMDR, Schema Therapy, emotional regulation and the role of therapy in addiction recovery.

Addiction Recovery

Guidance on the recovery process, treatment expectations, motivation and long-term recovery support.

Trauma & Mental Health

Resources covering trauma, PTSD, anxiety, depression, shame and co-occurring mental health issues.

Alcohol Addiction

Information on alcohol dependence, alcohol detox, alcohol withdrawal and recovery from alcohol addiction.

Drug Addiction

Guidance on substance use, drug dependency, cocaine, cannabis, prescription medication, opioids and recovery.

Family Support

Advice for families, including boundaries, communication, interventions and supporting a loved one in recovery.

Relapse Prevention

Practical guidance on cravings, triggers, relapse planning, aftercare and sober living.

Life After Rehab

Support for returning home, rebuilding relationships, work, family life and long-term recovery after treatment.

Featured Guides

CBT vs DBT vs EMDR vs Schema Therapy

Understanding four therapeutic approaches used in addiction recovery.

The Link Between Trauma and Addiction

Why unresolved trauma can contribute to substance use and why treating both matters.

Understanding High-Functioning Alcoholism

Why alcohol dependence can remain hidden behind career and family success.

Latest from the Knowledge Centre

High-Functioning Alcoholism

Practical guidance on cravings, triggers, relapse planning, aftercare and sober living.

Knowledge • Therapy

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Trauma and Addiction

Practical guidance on cravings, triggers, relapse planning, aftercare and sober living.

Knowledge • Therapy

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Medical Detox

Practical guidance on cravings, triggers, relapse planning, aftercare and sober living.

Knowledge • Therapy

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Burnout or Something More?

Practical guidance on cravings, triggers, relapse planning, aftercare and sober living.

Knowledge • Therapy

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Dual Diagnosis Explained

Practical guidance on cravings, triggers, relapse planning, aftercare and sober living.

Knowledge • Therapy

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Life After Rehab

Practical guidance on cravings, triggers, relapse planning, aftercare and sober living.

Knowledge • Therapy

Read More

Most Popular Questions

Do I need rehab?

You may need rehab if alcohol, drugs or addictive behaviours are affecting your health, relationships, work or ability to cope day to day.

Detox is the process of safely managing withdrawal from alcohol or drugs, usually with clinical support to reduce risk and discomfort.

The length of rehab depends on the person, their needs and the type of support required. Some people need short-term support, while others benefit from longer treatment and aftercare.

Trauma can increase the risk of addiction. Some people use alcohol or drugs to cope with difficult memories, anxiety, shame or emotional pain.

Relapse does not mean recovery has failed. It can be a sign that more support, planning or treatment is needed.

Ready to start your recovery journey?

If you or someone you care about needs support, Satori Recovery can help you understand the next step in confidence.